Welcome to

Phoenix Coaching and Therapy

I can help you discover insight, confidence, motivation and clarity to move forward in your personal and professional life:

  • Improve Your Relationships
  • Develop Your Leadership
  • Take Your Career to a New Level, or  Direction
  • Enhance Self Awareness
  • Mindset Development
  • Achieve Personal Goals & Ambitions
  • Personal Transformation
  • Overcome Barriers to Success
  • Improve  Wellbeing and Satisfaction
  • Neurodiversity Strategies 

Coaching Services

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Professional & Executive Coaching

Take your career, leadership and personal development to the next level. 

Build confidence, resilience and improved performance. 

Improve your relationships and communications.

Overcome barriers to success and achieve your professional goals and ambitions.


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Personal Coaching


Find your new direction, your new career, find the way out of the rut your are in and transform your life. Identify what is holding you back, and achieve your potential.

Establish a more fulfilled, balanced and satisfied life. 

Achieve your personal goals, step by step, and see your progress.

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Thinking Partner to Solutions


Adaptable approach to coaching to suit your needs, style and preferences. Whether you want a coach to think and explore with, or you just want to identify solutions fast, or you want to dive deeper into yourself and your thoughts, feelings and behaviours to raise awareness and shift your mindset and make lasting change.

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“I was very fortunate to be coached by Rachael, someone who has a depth of professional experiences as a leader, and who is genuinely passionate about coaching and helping others. I felt each session with her was a perfect blend of being listened to, understood, guided to reflect in useful ways, and given practical options to move forwards. I would highly recommend Rachael as a coach!.”

Louise

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“Working with you was a turning point for me. You helped me move from feeling stuck to confident and motivated, gain clarity on my career direction, and align my goals with my passion for ESG and Sustainability. That breakthrough led me to enroll in a Business Management degree and actively seek sustainability experience to align with my future goals. ”

Sabrina

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“I appreciated the clearly confidential, non-judgemental, open-and-honest safe space; the time and support to identify underlying issues; Rachael’s openness and clear humanity and human touch which made sessions highly enjoyable.”

Tom

ABOUT ME

Empathetic, curious and pragmatic coach with 25 years experience in industy, corporate and senior leadership; developing people and high performing teams, supporting them to achieve their potential

As a successful senior female leader in a male dominated industry, I have broken down barriers all my career, and have helped others to do the same. 

I am passionate about people and progress, supporting people to be their best, to overcome challenges, to enhance self awareness and achieve their goals and ambitions. 

If you are stuck, I can help you find the solutions, if you are burnt out, let me help you rise again, if you have a goal and not sure how to get there, let me help you find the way. If something is holding you back, let me help you identify and overcome it.

In addition to my coaching, I am a trainee psychodynamic therapist, and bring a psychodynamic perspective to our coaching, enabling us to work at greater depth and develop further insight.

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QUESTIONS?

Whether you want to find out more, want to explore how we might work together, or want to take the next step, I’m here to answer any questions you may have. So please get in touch for an informal 15 minute chat.